Thursday, May 18, 2006 

Potatoes and apples


Mix chopped apples, potatos, cubed cheese, mayo, boiled egg, a pinch of cinammon (optional) = a complete meal!

Saturday, May 13, 2006 

cheese omelette


scrambled eggs + cheese slices = my perfect omelette

Wednesday, May 10, 2006 

my favorite power sandwhich spread

IMPROVED GANNS MIX: minced onions + lots of grated cheese + drainedtuna + mayo + pickles + boiled egg + mustard+pepper = my favorite power sandwhich spread