<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-27857637</id><updated>2011-04-21T16:06:47.811-07:00</updated><title type='text'>QUICK FIX MEALS</title><subtitle type='html'>No time to cook? This blog contains healthy quick fix recipes for the busy metropolis woman. This covers healthy Filipino, Asian, American, Western dishes that can be done in less than 30 minutes guaranteed to fight off stress, pollution and other external toxins.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://shorcutmeals.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27857637/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://shorcutmeals.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>TR</name><uri>http://www.blogger.com/profile/14232270128979949883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-27857637.post-114801055232376375</id><published>2006-05-18T20:47:00.000-07:00</published><updated>2006-05-18T20:49:12.323-07:00</updated><title type='text'>Potatoes and apples</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/2220/627/1600/DSC00048.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://photos1.blogger.com/blogger/2220/627/320/DSC00048.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mix chopped apples, potatos, cubed cheese, mayo, boiled egg, a pinch of cinammon (optional) = a complete meal!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27857637-114801055232376375?l=shorcutmeals.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shorcutmeals.blogspot.com/feeds/114801055232376375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27857637&amp;postID=114801055232376375' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27857637/posts/default/114801055232376375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27857637/posts/default/114801055232376375'/><link rel='alternate' type='text/html' href='http://shorcutmeals.blogspot.com/2006/05/potatoes-and-apples.html' title='Potatoes and apples'/><author><name>TR</name><uri>http://www.blogger.com/profile/14232270128979949883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27857637.post-114801044463094014</id><published>2006-05-13T20:41:00.000-07:00</published><updated>2006-05-18T20:51:07.343-07:00</updated><title type='text'>cheese omelette</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/2220/627/1600/DSC00051.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://photos1.blogger.com/blogger/2220/627/320/DSC00051.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;scrambled eggs + cheese slices = my perfect omelette&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27857637-114801044463094014?l=shorcutmeals.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shorcutmeals.blogspot.com/feeds/114801044463094014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27857637&amp;postID=114801044463094014' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27857637/posts/default/114801044463094014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27857637/posts/default/114801044463094014'/><link rel='alternate' type='text/html' href='http://shorcutmeals.blogspot.com/2006/05/cheese-omelette.html' title='cheese omelette'/><author><name>TR</name><uri>http://www.blogger.com/profile/14232270128979949883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27857637.post-114725729749115748</id><published>2006-05-10T03:31:00.000-07:00</published><updated>2006-05-11T02:56:53.113-07:00</updated><title type='text'>my favorite power sandwhich spread</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/2220/627/1600/food.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://photos1.blogger.com/blogger/2220/627/320/food.jpg" alt="" border="0" /&gt;&lt;/a&gt;IMPROVED GANNS MIX: minced onions + lots of grated cheese + drainedtuna + mayo + pickles + boiled egg + mustard+pepper = my favorite power sandwhich spread&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/27857637-114725729749115748?l=shorcutmeals.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shorcutmeals.blogspot.com/feeds/114725729749115748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27857637&amp;postID=114725729749115748' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27857637/posts/default/114725729749115748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27857637/posts/default/114725729749115748'/><link rel='alternate' type='text/html' href='http://shorcutmeals.blogspot.com/2006/05/my-favorite-power-sandwhich-spread.html' title='my favorite power sandwhich spread'/><author><name>TR</name><uri>http://www.blogger.com/profile/14232270128979949883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
